Nettle leaf has been used for centuries as a nourishing food, as well as a classic “nutritive” herb by traditional herbalists all over the world. A nutrient powerhouse, it’s bursting with vitamins A, C, K and B, and loaded with minerals like calcium, iron, magnesium, and potassium, among many others. It’s also full of fabulous phytonutrients like chlorophyll and antioxidants. Organic Freeze-Dried Nettle Leaf Powder makes it easy to incorporate this superfood into any recipe, so you can benefit from its bonanza of health benefits.
NETTLE DETOX SMOOTHIE
Makes 2 servings
1 ½ cups coconut water
juice from ½ lemon
1 cup frozen pineapple
½ green apple (cored)
½ tsp peeled & chopped ginger root
handful of fresh cilantro
dash of cayenne pepper (optional)
1 tbsp Organic Freeze-Dried Nettle Leaf Powder
Add all ingredients to a blender, blend on high until smooth.
Add more liquid for desired consistency.
Serve immediately and enjoy this refreshingly cleansing pick-me-up!