Heart Healthy Foods
Research has shown that eating a wide array of fruits, vegetables, herbs, and phytonutrients can support and sustain a healthy heart and cardiovascular system. Let’s take a look at some examples of these heart-nourishing foods that will keep our ticker strong for decades to come.
BERRIES
Berries, such as blueberries, raspberries, goji berries among many others, are packed with anthocyanins - compounds that give plants their red and blue colors. Anthocyanins are also a type of antioxidant that nourish and protect the heart in numerous ways. When berries are out of season or not easy to come by, Organic Berry Power™ makes it easy to consume their heart supportive benefits with 20+ of the world’s most nutrient-dense fruits and berries in an easy to use powder.
NUTS
Packed with heart-loving monosaturated fats, vitamins, minerals and fiber, nuts are a cardiovascular superfood. Just a handful a day of walnuts, pecans, almonds, or pistachios, can help lower our likelihood of heart disease. They’re also a great go-to for an easy, satisfying snack instead of more processed, sugar-filled foods.
GREEN TEA
Powerful antioxidants, known as catechins, in green tea have been shown to help protect against some of the main cardiovascular risk factors. The content of these healthful compounds, however, is a direct result of how the tea is grown and processed. Teas grown in poor conditions and heavily processed will not contain nearly the same levels of nutrients as specialty teas, like Japanese matcha green tea.
Our premium Organic Matcha Power® is of the highest quality with more than ten times the antioxidants compared to traditional teas. It's organically grown exclusively for Pure Synergy® by a wonderful family farm situated beneath majestic Mount Fuji, and it's grown under the most pristine conditions and naturally processed without the use of any solvents, chemicals, or other compromising substances.
LEAFY GREENS
Dark leafy greens are high in carotenoids, which are potent antioxidants that free our body of potentially harmful compounds. They're also bursting with fiber, vitamins and minerals — such as potassium and magnesium that help control blood pressure.
EXTRA VIRGIN OLIVE OIL
A key part of the Mediterranean diet, extra virgin olive oil is packed with unique natural compounds called polyphenols that make it an indispensable part of fostering good heart health. These polyphenols, such as hydroxytyrosol, tyrosol, oleuropein, and oleocanthal, are powerful antioxidants and support a healthy inflammation response. We’ve concentrated the polyphenol content of a full 1-liter bottle of organic extra virgin olive oil into each capsule of SuperPure® Olive Extract making it extra easy to tend to our ticker.
CITRUS FRUITS
The vitamin C and flavonoids found it citrus fruits have been shown to lower the risk of heart disease. So eat some oranges and add some lemon to your tea! You can also try Pure Radiance C® — a whole-food sourced vitamin C made from 11 fruits that give us all their powerful, heart protective phytonutrients.
RED WINE
The polyphenol, called resveratrol, found in red wine is famous for fortifying cardiovascular health. If you don’t want the alcohol, calories or sugar in wine, though, why not try SuperPure® Resveratrol? Each capsule contains the equivalent resveratrol of over 60 glasses of certified organic red wine!
HEART PROTECTOR
With its diverse array of certified organic, highly concentrated botanical extracts, Heart Protector® is deeply supportive for all aspects of our cardiovascular health by upholding balanced blood pressure and cholesterol levels, arterial health and circulation, optimal heart function, and much more. Packed with nature's most powerful polyphenols, antioxidants, enzymes, and phytonutrients, it's a comprehensive formula that helps build and maintain a solid foundation of heart and cardio health to last for many years to come.
Research has shown that eating a wide array of fruits, vegetables, herbs, and phytonutrients can support and sustain a healthy heart and cardiovascular system. Let’s take a look at some examples of these heart-nourishing foods that will keep our ticker strong for decades to come.
BERRIES
Berries, such as blueberries, raspberries, goji berries among many others, are packed with anthocyanins - compounds that give plants their red and blue colors. Anthocyanins are also a type of antioxidant that nourish and protect the heart in numerous ways. When berries are out of season or not easy to come by, Organic Berry Power™ makes it easy to consume their heart supportive benefits with 20+ of the world’s most nutrient-dense fruits and berries in an easy to use powder.
NUTS
Packed with heart-loving monosaturated fats, vitamins, minerals and fiber, nuts are a cardiovascular superfood. Just a handful a day of walnuts, pecans, almonds, or pistachios, can help lower our likelihood of heart disease. They’re also a great go-to for an easy, satisfying snack instead of more processed, sugar-filled foods.
GREEN TEA
Powerful antioxidants, known as catechins, in green tea have been shown to reduce some of the main risk factors of cardiovascular disease. The content of these healthful compounds, however, is a direct result of how the tea is grown and processed. Teas grown in poor conditions and heavily processed will not contain nearly the same levels of nutrients as specialty teas, like Japanese matcha green tea.
Our premium Organic Matcha Power® is of the highest quality with more than ten times the antioxidants compared to traditional teas. It's organically grown exclusively for Pure Synergy® by a wonderful family farm situated beneath majestic Mount Fuji, and it's grown under the most pristine conditions and naturally processed without the use of any solvents, chemicals, or other compromising substances.
LEAFY GREENS
Dark leafy greens are high in carotenoids, which are potent antioxidants that free our body of potentially harmful compounds. They're also bursting with fiber, vitamins and minerals — such as potassium and magnesium that help control blood pressure.
EXTRA VIRGIN OLIVE OIL
A key part of the Mediterranean diet, extra virgin olive oil is packed with unique natural compounds called polyphenols that make it an indispensable part of fostering good heart health. These polyphenols, such as hydroxytyrosol, tyrosol, oleuropein, and oleocanthal, are powerful antioxidants and support a healthy inflammation response. We’ve concentrated the polyphenol content of a full 1-liter bottle of organic extra virgin olive oil into each capsule of SuperPure® Olive Extract making it extra easy to tend to our ticker.
CITRUS FRUITS
The vitamin C and flavonoids found it citrus fruits have been shown to lower the risk of heart disease. So eat some oranges and add some lemon to your tea! You can also try Pure Radiance C® — a whole-food sourced vitamin C made from 11 fruits that give us all their powerful, heart protective phytonutrients.
RED WINE
The polyphenol, called resveratrol, found in red wine is famous for fortifying cardiovascular health. If you don’t want the alcohol, calories or sugar in wine, though, why not try SuperPure® Resveratrol? Each capsule contains the equivalent resveratrol of over 60 glasses of certified organic red wine!
HEART PROTECTOR
With its diverse array of certified organic, highly concentrated botanical extracts, Heart Protector® is deeply supportive for all aspects of our cardiovascular health — blood pressure, cholesterol, circulation, arterial health, heart function, and much more. Packed with nature’s most powerful polyphenols, antioxidants, enzymes and phytonutrients, it’s a comprehensive formula that builds and maintains a solid foundation of heart and cardio health to last for many years to come.
