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Green tea has numerous health benefits. Read to learn about the most popular types of green tea.

Millions of people around the world celebrate versions of days of the dead

The autumnal equinox has played an important role in human culture around the world.

Here are some fun examples of how different cultures celebrate the start of summer.

After a long, cold winter it’s such a joy to see the colorful buds of crocuses, daffodils, and tulips peak out of the earth...

It’s a well-known fact that exercise is an essential component of our overall physical, mental and emotional health...

If you’re a cup-half-full kind of a person, the winter solstice is the longest night of the year. For cup-half-empty folks...

You might be surprised to learn that, not counting water, tea is the most consumed beverage on the planet...

Genuine matcha made in the traditional manner contains an amazing concentration of unique, well-researched antioxidants.

So, what IS the best diet for heart health — vegan, gluten-free, paleo, . . .