Learning Center

Blog Header

Here at Synergy, we believe in empowering you to make the best decisions possible for your health. Along with being a leader in organic, whole food supplementation, we also strive to be a leader in education, providing you with genuine, informative resources on a variety of noteworthy topics. We’ve written a variety of articles on important health subjects that matter most to you. You’ll also find information on what makes our products and company so unique. Enjoy!


What is a Superfood?
Sorting out fact from fiction, a simple overview about what is, and isn’t, a genuine superfood.

The Pure Synergy Difference
Pure Synergy’s vibrant, richly colored, superfoods such as greens, berries, algae, sprouts, wheatgrass and special botanicals are densely packed with some of nature’s most powerful antioxidant phytonutrients. Learn what makes Pure Synergy so special.

The Story of Pure Synergy — in Mitchell’s words
Transcript of a wonderful talk by Mitchell May describing the origins of his organic superfood formula and the birth of Synergy.

The Origins of Pure Synergy Organic Superfood
Dr. Morton Walker provides an in-depth analysis of the origins of Mitchell May’s superfood formula, Pure Synergy, including the unique methods of production that yield its wide-ranging health benefits.

Berries & Your Health
An abundance of research has highlighted the significant benefits of daily consumption of richly pigmented berries (and a variety of other colorful super fruits) for our good health and longevity.


The Synergy of Whole-Food Vitamins
Learn about the unique co-factors and naturally occurring nutrients found only in organic, whole-food multivitamins.

The Modern Need for Multivitamins
As our lifestyles and environment have changed over the past century, our need for organic, whole-food, concentrated sources of vitamins and minerals has increased.

About Organic Vitamins
Most supplements — even most so-called whole-food supplements — are full of unnatural processing ingredients and fillers. Synergy products, by contrast, are manufactured with no additives whatsoever.


B Vitamins: The Basics
Learn all about the eight B vitamins that make up the “B Complex” and why your body needs them.

Are Your B Vitamin Levels Deficient?
The eight B vitamins really are the “busy B’s,” playing a crucial role in the maintenance of good health, from energy production to immune function. Unfortunately, many factors conspire to steal away our optimal supply of B vitamins.

Metabolism Must-Haves
For most people, metabolism refers to something that influences how easily our bodies gain or lose weight. Many people complain of having slow “metabolisms” and attempt to speed them up in order to lose weight.

B Vitamins and Your Mood
We’ve all experienced it before: feeling blue, jittery, irritable, unmotivated, or any one of a number of mood-related complaints. For some of us, these feelings come and go.


Holistic Heart Health: Why It’s a Must Approach
There’s a reason it’s called our cardiovascular system. It’s about more than just the heart; it’s a unified system that serves as our foundation for life.


Bones Need More than Calcium
Bones need calcium. While this is accurate, it isn’t complete. Your bones need much more than calcium to stay healthy and strong.

Why a Bone Health Supplement is a Smart Choice
Ever wonder if, when or even why you should be taking a dietary supplement to support bone health?

The Living World of Bone: How Bones are Formed
At the most minute level, our bones are made up of cells, like every other part of our bodies, nestled in a matrix of integral organic matter and minerals.

Plant-Based Calcium Outshines Other Forms
It’s common knowledge that we need calcium for healthy bones. But the best source of dietary and supplemental calcium is much less understood.

The Multiple Functions of Bone
Most of us know that our skeletons give form to our bodies and allow for mobility. But it may come as a surprise to know just how much more our bones do for our total health.

Alkaline Body = Better Bone Health
Why do we as Americans suffer such high rates of osteoporosis, despite the fact that we consume more calcium through diet and supplements than many other populations?

Your Health & Wellness

What Wellness Means to Us (and how you can get it!)
Our mission at The Synergy Company sprang forth over 30 years ago to create unparalleled wellness supplements comprised of pure ingredients.

The Gift Of Sight
Most of us consider sight our most cherished sense. It allows us to interact and engage with the world all around us in a vibrant and animated way. Understandably, more than 80% of people say that vision, of the five senses, would be the one they would most fear losing.

Our Immune Systems: Standing Guard
Whether we’re navigating a change of seasons, a room full of kids with runny noses, or a jam-packed airplane or elevator full of sniffling passengers, we want to know that our immune systems are there when we need them most.

Why Cell Health Matters
Our bodies are made up of cells, trillions of different kinds of cells. All together, these tiny powerhouses are responsible for all of the functions and life-supporting processes happening in our bodies every second


Healer and Teacher
An introduction to the life story and accomplishments of Mitchell May, founder and CEO of The Synergy Company.

The Real Miracle
Article by Stephanie Hiller originally published in Yoga Journal explores Mitchell May’s life altering accident and his remarkable journey of healing and becoming a healer.

Healing Spirits
Excerpt from the book, Healing Spirits, this article explores Mitchell May’s deep journey of healing, his connection to the powerful forces of nature, and his personal training and responsibilities as a healer who bridges the worlds of the “seen and unseen.”

New Dimensions Interview
Read the full transcript of National Public Radio’s Michael Tom’s historic interview with Mitchell May.